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Love the Skin You’re In: A Body Positive Journey
September 9, 2018 @ 10:00 am - 4:00 pm EDT$70
Join Beth Nolan and Edie Weinstein as they offer an unforgettable experience that will include:
Movement, Meditation, Clothing Optional Yoga, Music, Breathwork, Energy Work, Massage, Writing, Art and of course….decadently delicious chocolate.
Edie and Beth create a safe, nurturing, non-sexual environment that will open the door to exploration. With over 50 years combined experience of teaching, writing and counseling people on self-awareness issues, they invite you to bring all of who you are to the experience.
* Body awareness that allows you to move through the world, fully expressed
* Learn to determine and then ask for what you want in all of your relationships
* Be a full participant as you dance your dreams to life
* Learn to communicate your needs and desires for your life
* Explore the Divine Masculine and Divine Feminine aspects of yourself whatever body you inhabit (this workshop is open to people of any gender identity and sexual/relational orientation)
* Create a body positive/sex-positive environment for yourself as you release shame
* Re-write your story about your body and the ways in which you care for it
*Experience ORB (Orgasmic Reflex Breathing) that will energize your body as you learn to receive more pleasure in your daily life.
* Cultivate a healthier relationship with yourself and those in your life
*Allow yourself to be fully seen, known and loved
This clothing optional class invites you to peel off the physical and emotional layers at your comfort level in a safe, supportive environment. Remember…we are all naked under our clothes.
Bring blankets, pillows, water and yoga mat and a towel to sit on. Dress in loose comfortable clothing or sarong.
There will be potluck snacks so that we can get to know each other. When people ‘break bread’ with each other, they feed each other body, mind, and spirit.
Your willingness to love yourself beyond limits AND $70 per person, in advance and $80 at the door.
About Beth and Edie:
Beth Nolan has been in the holistic health field for over 30 years. Starting at a young age, she was trained in applied kinesiology to assist a chiropractor. This experience led to knowledge about nutrition, as well as the body, mind and spirit connection.
Enjoying her work and personal growth, Beth continued training as a massage therapist mastering: Shiatsu and Deep Tissue massage techniques, Reiki and Reflexology. In massage training yoga was encouraged for survival of the massage path. Now yoga is a way for Beth to repair and keep herself relaxed, strong and pain-free. Yoga became a way of life and a medium to teach people about their bodies and spiritual potential.
Today, Beth is an established Health Kinesiologist, Massage Therapist, Dowser and Hatha and Tantra Yoga Instructor. She offers group classes, as well as private yoga sessions in the Northern NJ area. Yoga unfolded the power of breath, breathing properly, breathing deeply and fully to bring the body and mind to their optimum function. The exploration of the science of breath is a spiritual experience achieved through yoga, tantric breathwork, and meditation instruction.
Edie Weinstein, MSW, LSW is a colorfully creative journalist, inspiring transformational speaker, licensed social worker, interfaith minister, editor, radio host, BLISS coach, event producer, Cosmic Concierge, the author of The Bliss Mistress Guide To Transforming The Ordinary Into The Extraordinary and co-author of Embraced By the Divine: The Emerging Woman’s Gateway to Power, Passion and Purpose. She has also contributed to several anthologies and personal growth books. Edie has interviewed such notables as Ram Dass, Wayne Dyer, Debbie Ford, don Miguel Ruiz, don Miguel Ruiz, Jr. Marianne Williamson, Grover Washington, Jr. Noah Levine, Shirley MacLaine, Dennis Weaver, Ben and Jerry and His Holiness the Dalai Lama. She calls herself an Opti-mystic who sees the world through the eyes of possibility. Edie writes for The Huffington Post, Psych Central, Beliefnet, Elephant Journal, The Good Men Project, Expanded Family, Meaningful Mom, Bucks Happening, Montco Happening, as well as a growing number of other venues. www.opti-mystical.com
- Beth Nolan
- Edie Weinstein, MSW, LSW
- Private Home
3549 Devon Drive
Falls Church, VA 22042 United States + Google Map